Laugh, move, sweat and reconnect to your Soul’s purpose.

An athletic immersive course in Self-Mastery, Nutrition and Alchemy.

Your “Castle” is within. The quality of your internal “farming” -aka the mastery of your thoughts, memories and emotions- will determine the quality of your life.

Unplug from the rat race & Reconnect to the present. Earth will help you heal, the Sun will cheer you up and the elements of Nature will fulfill your heart.

2 HOURS - 5 participants max.

PART 1 : GUIDED MEDITATION

PART 2 : BODY-MIND WORK

PART 3 : DEEP DIVE WITHIN